Cor Vasa 2025, 67(5):601-612 | DOI: 10.33678/cor.2025.061
Short-term effects of exercise training program on patients with compensated chronic heart failure
- Department of Cardiology, Faculty of Medicine, Kasr Al Ainy - Cairo University, Cairo, Egypt
Background: About 1% to 2% of adults suffer from heart failure (HF), a complex syndrome with significant clinical and public health issues. Exercise training for heart failure seeks to enhance patients' physical fitness and quality of life while simultaneously diminishing the likelihood of hospitalizations and mortality. Poor heart failure patient participation was apparent despite strong guidelines for cardiac rehabilitation.
Objectives: For evaluating how a brief, structured exercise training program impacts those suffering from compensated chronic heart failure in terms of improving clinical, laboratory, and echocardiographic parameters.
Methods: 107 medically stable outpatients with chronic heart failure (HFrEF and HFmrEF) participated in a randomized control trial. Participants were allocated to either the exercise or control groups between May 2022 and June 2023. Intervention: usual care plus aerobic exercise training for 12 weeks. 6MWT, KCCQ-12, blood samples for routine labs and serum NT-proBNP were collected and conventional echocardiography and 2D-speckle tracking studies were done at baseline and after 12 weeks, the adverse events after 12 weeks were recorded including cardiovascular death, ER visits and hospitalization.
Results: Exercise group (n = 60) and control group (n = 47) were allocated at random to the patients. Both groups were dominated by males, and 58% of the exercise group and 68% of the control group had ischemic etiology. With the overall adherence to the exercise training program being 83.7%, the 58 exercise group patients (96.7%) underwent continuous exercise training while the rest underwent high intensity interval training. Our research revealed that the exercise group significantly improved their functional capacity by increasing their 6MWT distance (420 vs 260 m, p ≤0.001) and VO2max (16.8 vs 14.7 ml/kg/min, p ≤0.001), additionally their quality of life by 8 points on the KCCQ-12 when compared to the control group (p ≤0.001). The exercise group's global longitudinal strain (-12.5 vs. -9.7%, p = 0.005) and ejection fraction (37.8 vs. 33.1%, p = 0.04) both significantly improved when in comparison to the control group. At the follow-up, there was insignificant difference in the NT-proBNP between the two groups. The exercise group experienced fewer hospitalized patients than the control group, which was statistically significant (p = 0.045). Other adverse events were comparable in both groups. 6MWT, VO2max (p ≤0.001), NT-proBNP levels (p = 0.05), decreased heart rate (p = 0.005), decreased LV end-diastolic (p = 0.007), end-systolic volumes (p ≤0.001), and improved ejection fraction (p ≤0.001) were all significantly improved when comparing baseline and follow-up data of the exercise group.
Conclusions: Regular exercisers with chronic heart failure report improving ejection fraction, quality of life, functional capacity, and fewer adverse events, encompassing hospitalization as well.
Received: January 22, 2025; Revised: March 20, 2025; Accepted: April 3, 2025; Prepublished online: June 2, 2012; Published: November 6, 2025 Show citation
| ACS | AIP | APA | ASA | Harvard | Chicago | Chicago Notes | IEEE | ISO690 | MLA | NLM | Turabian | Vancouver |
References
- McDonagh TA, Metra M, Adamo M, et al. 2023 Focused Update of the 2021 ESC Guidelines for the diagnosis and treatment of acute and chronic heart failure: Developed by the task force for the diagnosis and treatment of acute and chronic heart failure of the European Society of Cardiology (ESC) With the special contribution of the Heart Failure Association (HFA) of the ESC. Eur Heart J 2023;44:3627-3639.
Go to original source...
Go to PubMed... - Roger VL. Epidemiology of heart failure: a contemporary perspective. Circ Res 2021;128:1421-1434.
Go to original source... - Dmitrieva NI, Liu D, Wu CO, et al. Middle age serum sodium levels in the upper part of normal range and risk of heart failure. Eur Heart J 2022;43:3335-3348.
Go to original source... - Roger VL, Weston SA, Redfield MM, et al. Trends in heart failure incidence and survival in a community-based population. JAMA 2004;292:344-350.
Go to original source... - Taylor CJ, Ordóñez-Mena JM, Roalfe AK, et al. Trends in survival after a diagnosis of heart failure in the United Kingdom 2000-2017: population based cohort study. BMJ 2019;364:l223.
Go to original source...
Go to PubMed... - Bozkurt B, Fonarow GC, Goldberg LR, et al. Cardiac rehabilitation for patients with heart failure: JACC expert panel. J Am Coll Cardiol 2021;77:1454-1469.
Go to original source...
Go to PubMed... - Redfern J, Gallagher R, O'Neil A, et al. Historical context of cardiac rehabilitation: learning from the past to move to the future. Front Cardiovasc Med 2022;9:842567.
Go to original source...
Go to PubMed... - Ambrosetti M, Abreu A, Corrà U, et al. Secondary prevention through comprehensive cardiovascular rehabilitation: From knowledge to implementation. 2020 update. A position paper from the Secondary Prevention and Rehabilitation Section of the European Association of Preventive Cardiology. Eur J Prev Cardiol 2021;28:460-495.
Go to original source... - Thomas RJ. Cardiac Rehabilitation - challenges, advances, and the Road ahead. N Engl J Med 2024;390:830-841.
Go to original source...
Go to PubMed... - Long L, Mordi IR, Bridges C, et al. Exercise-based cardiac rehabilitation for adults with heart failure. Cochrane Database Syst Rev 2019;1:CD003331.
Go to original source...
Go to PubMed... - Fukuta H, Goto T, Wakami K, et al. Effects of exercise training on cardiac function, exercise capacity, and quality of life in heart failure with preserved ejection fraction: a meta-analysis of randomized controlled trials. Heart Fail Rev 2019;24:535-547.
Go to original source... - Zhuang C, Luo X, Wang Q, et al. The effect of exercise training and physiotherapy on diastolic function, exercise capacity and quality of life in patients with heart failure with preserved ejection fraction: a systematic review and meta-analysis. Kardiol Pol 2021;79:1107-1115.
Go to original source... - Heidenreich PA, Bozkurt B, Aguilar D, et al. 2022 AHA/ACC/HFSA guideline for the management of heart failure: a report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. J Am Coll Cardiol 2022;79:e263-e421.
- Lg R. Guidelines for the echocardiographic assessment of the right heart in adults: a report from the American Society of Echocardiography endorsed by the European Association of Echocardiography, a registered branch of the European Society of Cardiology, and the Canadian Society of Echocardiography. J Am Soc Echocardiogr 2010;23:685-713.
Go to original source... - Lang RM, Badano LP, Mor-Avi V, et al. Recommendations for cardiac chamber quantification by echocardiography in adults: an update from the American Society of Echocardiography and the European Association of Cardiovascular Imaging. Eur Heart J Cardiovasc Imaging 2015;16:233-270.
Go to original source... - Spertus J, Jones P. Development and Validation of a Short Version of the Kansas City Cardiomyopathy Questionnaire. Circ Cardiovasc Qual Outcomes 2015;8:469-476.
Go to original source... - Uth N, Sørensen H, Overgaard K, Pedersen PK. Estimation of VO2max from the ratio between HRmax and HRrest - the Heart Rate Ratio Method. Eur J Appl Physiol 2004;91:111-115.
Go to original source...
Go to PubMed... - O'Connor CM, Whellan DJ, Lee KL, et al. Efficacy and safety of exercise training in patients with chronic heart failure: HF-ACTION randomized controlled trial. JAMA 2009;301:1439-1450.
Go to original source... - Giannuzzi P, Temporelli PL, Corrà U, et al. Antiremodeling effect of long-term exercise training in patients with stable chronic heart failure: results of the Exercise in Left Ventricular Dysfunction and Chronic Heart Failure (ELVD-CHF) Trial. Circulation 2003;108:554-559.
Go to original source... - Jónsdóttir S, Andersen KK, Sigurðsson AF, et al. The effect of physical training in chronic heart failure. Eur J Heart Fail 2006;8:97-101.
Go to original source...
Go to PubMed... - Norman JF, Pozehl BJ, Duncan KA, et al. Effects of exercise training versus attention on plasma B-type natriuretic peptide, 6-minute walk test and quality of life in individuals with heart failure. Cardiopulm Phys Ther J 2012;23:19-25.
Go to original source... - McKelvie RS, Teo KK, Roberts R, et al. Effects of exercise training in patients with heart failure: the Exercise Rehabilitation Trial (EXERT). Am Heart J 2002;144:23-30.
Go to original source... - Spertus J, Peterson E, Conard MW, et al. Monitoring clinical changes in patients with heart failure: a comparison of methods. Am Heart J 2005;150:707-715.
Go to original source...
Go to PubMed... - Ingle L, Shelton RJ, Rigby AS, et al. The reproducibility and sensitivity of the 6-min walk test in elderly patients with chronic heart failure. Eur Heart J 2005;26:1742-1751.
Go to original source...
Go to PubMed... - Giannitsi S, Bougiakli M, Bechlioulis A, et al. 6-minute walking test: a useful tool in the management of heart failure patients. Ther Adv Cardiovasc Dis 2019;13:1753.
Go to original source... - van Tol BAF, Huijsmans RJ, Kroon DW, et al. Effects of exercise training on cardiac performance, exercise capacity and quality of life in patients with heart failure: A meta-analysis. Eur J Heart Fail 2006;8:841-850.
Go to original source...
Go to PubMed... - Voutilainen A, Setti MO, Tuomainen TP. Estimating maximal oxygen uptake from the ratio of heart rate at maximal exercise to heart rate at rest in middle-aged men. World J Mens Health 2021;39:666-672.
Go to original source... - Bjarnason-Wehrens B, Nebel R, Jensen K, et al., German Society of Cardiovascular Prevention and Rehabilitation (DGPR). Exercise-based cardiac rehabilitation in patients with reduced left ventricular ejection fraction: the Cardiac Rehabilitation Outcome Study in Heart Failure (CROS-HF): a systematic review and meta-analysis. Eur J Prev Cardiol 2020;27:929-952.
Go to original source...
Go to PubMed... - Edwards JJ, O'Driscoll JM. Exercise training in heart failure with preserved and reduced ejection fraction: a systematic review and meta-analysis. Sports Med Open 2022;8:76.
Go to original source...
Go to PubMed... - Gristina T, Brusca I, Milia S, et al. Effect of physiscal training on exercise capacity, gas exchange and N-terminal pro-brain natriuretic peptide levels in patients with chronic heart failure. Eur J Cardiovasc Prev Rehabil 2006;13:812-817.
Go to original source... - Sullivan MJ, Higginbotham MB, Cobb FR. Exercise training in patients with severe left ventricular dysfunction: hemodynamic and metabolic effects. Circulation 1988;78:506-515.
Go to original source... - Hornig B, Maier V, Drexler H. Physical training improves endothelial function in patients with chronic heart failure. Circulation 1996;93:210-214.
Go to original source...
Go to PubMed... - Belardinelli R, Georgiou D, Cianci G, et al. Randomized, controlled trial of long-term moderate exercise training in chronic heart failure: effects on functional capacity, quality of life, and clinical outcome. Circulation. 1999 Mar 9;99(9):1173-82.
Go to original source...
Go to PubMed... - Dattilo G, Bitto R, Correale M, et al. Trend of perceived quality of life and functional capacity in outpatients with chronic heart failure and in treatment with sacubitril/valsartan: a real-life experience. Minerva Cardiol Angiol 2021;70:555-562.
Go to original source...
Go to PubMed... - Ahmad T, Fiuzat M, Mark DB, et al. The effects of exercise on cardiovascular biomarkers in patients with chronic heart failure. Am Heart J 2014;167:193-202.
Go to original source... - Nilsson BB, Westheim A, Risberg MA, et al. No effect of group-based aerobic interval training on N-terminal pro-B-type natriuretic peptide levels in patients with chronic heart failure. Scand Cardiovasc J 2010;44:223-229.
Go to original source... - Arad M, Adler Y, Koren-Morag N, et al. Exercise training in advanced heart failure patients: discordance between improved exercise tolerance and unchanged NT-proBNP levels. Int J Cardiol 2008;126:114-119.
Go to original source...
Go to PubMed... - Prescott E, Hjardem-Hansen R, Dela F, et al. Exercise training in older patients with systolic heart failure: adherence, exercise capacity, inflammation and glycemic control. Scand Cardiovasc J 2009;43:249-255.
Go to original source... - Pearson MJ, King N, Smart NA. Effect of exercise therapy on established and emerging circulating biomarkers in patients with heart failure: a systematic review and meta-analysis. Open Heart 2018;5:e000819.
Go to original source...
Go to PubMed... - Mehani SH. Correlation between changes in diastolic dysfunction and health-related quality of life after cardiac rehabilitation program in dilated cardiomyopathy. J Advanced Res 2013;4:189-200.
Go to original source...
Go to PubMed... - Hambrecht R, Niebauer J, Fiehn E, et al. Physical training in patients with stable chronic heart failure: effects on cardiorespiratory fitness and ultrastructural abnormalities of leg muscles. J Am Coll Cardiol 1995;25:1239-1249.
Go to original source... - Sandri M, Kozarez I, Adams V, et al. Age-related effects of exercise training on diastolic function in heart failure with reduced ejection fraction: the Leipzig Exercise Intervention in Chronic Heart Failure and Aging (LEICA) Diastolic Dysfunction Study. Eur Heart J 2012;33:1758-1768.
Go to original source... - Dubach P, Myers J, Dziekan G, et al. Effect of exercise training on myocardial remodeling in patients with reduced left ventricular function after myocardial infarction: application of magnetic resonance imaging. Circulation 1997;95:2060-2067.
Go to original source...
Go to PubMed... - Linke A, Schoene N, Gielen S, et al. Endothelial dysfunction in patients with chronic heart failure: systemic effects of lower-limb exercise training. J Am Coll Cardiol 2001;37:392-397.
Go to original source... - Hambrecht R, Fiehn E, Weigl C, et al. Regular physical exercise corrects Erbs et al Exercise Training and Regenerative Capacity in CHF endothelial dysfunction and improves exercise capacity in patients with chronic heart failure. Circulation 1998;98:2709-2715.
Go to original source...
Go to PubMed... - Rota M, Boni A, Urbanek K, et al. Nuclear targeting of Akt enhances ventricular function and myocyte contractility. Circ Res 2005;97:1332-1341.
Go to original source...
Go to PubMed... - Hambrecht R, Adams V, Erbs S, et al. Regular physical activity improves endothelial function in patients with coronary artery disease by increasing phosphorylation of endothelial nitric oxide synthase. Circulation 2003;107:3152-3158.
Go to original source...
Go to PubMed... - Correale M, Mazzeo P, Tricarico L, et al. Pharmacological Anti-Remodelling Effects of Disease-Modifying Drugs in Heart Failure with Reduced Ejection Fraction. Clin Drug Investig 2022;42:567-579.
Go to original source...
Go to PubMed... - Aşkin L, Tanriverdi O. The benefits of sacubitril-valsartan in low ejection fraction heart failure. Abant Medical Journal 2022;11:337-346.
Go to original source... - Piepoli MF, Francis DP. Exercise training in patients with chronic heart failure: Authors' reply. BMJ 2004;328:711.
Go to original source... - Bjarnason-Wehrens B, Nebel R, Jensen K, et al, German Society of Cardiovascular Prevention and Rehabilitation (DGPR). Exercise-based cardiac rehabilitation in patients with reduced left ventricular ejection fraction: the Cardiac Rehabilitation Outcome Study in Heart Failure (CROS-HF): a systematic review and meta-analysis. Eur J Prev Cardiol 20201;27:929-952.
Go to original source...
Go to PubMed...
This is an open access article distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (CC BY-NC 4.0), which permits non-comercial use, distribution, and reproduction in any medium, provided the original publication is properly cited. No use, distribution or reproduction is permitted which does not comply with these terms.




